Przekąski a nawyki żywieniowe wśród dzieci w wieku przedszkolnym

Abstract

The aim of the study was the analysis of eating habits among preschool children. The survey covered parents of children aged 4-7 years attending kindergartens in Brzeg. 100 people took part in the survey. Based on the obtained results, it may be noticed that the number of snacks consumed between main meals and parents' education to a considerable extent influence the children's diet. The basis of a preschooler's diet should be a well-balanced diet, providing all the necessary nutrients to the young organism. When giving a child a snack, it is worth reaching for the valuable ones more often, such as fruit, vegetables, or enriching it with other healthy products (natural yogurt).(original abstract)